Aquariaz Aquafitness lesson

45-minute aquafitness sessions (+15 minutes in the jacuzzi), Sunday to Friday 10.30 am.

The aquafitness sessions start on Sunday, July 7th, and the last session will be on Friday, August 23th.

• Sunday – AQUA FIT: An Aquafit session is like a mojito for your muscles: refreshing and invigorating! After the class, enjoy a relaxing moment in the jacuzzis.
• Monday – AQUA DETOX: Time to sweat it out and release toxins. A full-body workout. After the class, enjoy a relaxing moment in the jacuzzis.
• Tuesday – AQUA TONIC: A complete body workout to tone and strengthen your muscles. A technical and cardio-focused session. After the class, enjoy a relaxing moment in the jacuzzis.
• Wednesday – AQUA DYNAMIC: A full and energizing class with dynamic exercises. After the class, enjoy a relaxing moment in the jacuzzis.
• Thursday – AQUA BODY: Boosts blood circulation, sculpts the upper body, shapes glutes, and firms thighs and calves. After the class, enjoy a relaxing moment in the jacuzzis.
• Friday – AQUA CARDIO: A sequence of movements using water resistance to get your heart rate up. An endurance workout that helps reduce blood pressure and resting heart rate. After the class, enjoy a relaxing moment in the jacuzzis.

The aquafitness sessions last for 45 minutes, followed by 15 minutes of jacuzzi time, from Monday to Friday at 10:30 AM. We do not take reservations; you just need to arrive 15 minutes before at the Aquariaz reception. Aquafitness sessions are not allowed for children under 12 years old, even if they are accompanied by an adult.