Aquariaz Aquafitness lesson

Aquafitness lesson

45 minutes classes (+ 15 min of relaxation) at 10.30 am from Monday to Friday. Beginners are welcome!

Ouverture

Winter 2021-2022: from 10/12 to 22/04 included from 10:30 to 11:30 am
No classes on Saturday and Sunday.

Summer 2022: 02/07 to 27/08 from 10:30 to 11:30.
No classes on Saturday and Sunday.

Included: 15 minutes of relaxation after the aquafitness session.

Âge

Âge minimum 12 years

Tarifs

Sumer
Adult: 10 € (45 minute session).

Winter
Adult: 13 € (45 minute session).

La carte 5 séances est à 50€ l'hiver et 38€ l'été.

Langues

English
French

Aquafitness lesson

Discover the aquatic center of Avoriaz. Fitness, sports or relaxation: the Avoriaz sports center offers many activities in an indoor aquatic area. Winter 2021-2022: van 10/12 tot en met 22/04 van 10:30 tot 11:30

142 route des Rennes 74110

Localisation

Paiements

  • Bank/credit card
  • Check
  • Travellers Cheque
  • Cash

The program :

  • Monday AQUA DETOX: boosts circulation, shapes the upper body, tones bum muscles and firms up thighs and calves.
  • Tuesday AQUA TONIC : complete workout to tone the body and strengthen the muscles. Technical cardio training.
  • Wednesday AQUA DYNAMIQUE: complete workout to tone the body and strengthen the muscles. Technical cardio training.
  • Thursday AQUA BODY: ideal for increasing core muscle strength and improving posture. Aim: muscle balance and joint flexibility.
  • Friday AQUA CARDIO: energetic cardio training to sweat out those toxins. Loan of short flippers, remarkably effective on leg and tummy muscles. Boost your cardio strength and get rid of cellulite. Beginners welcome.

All aquafitness sessions (=Aqua Dynamique, Aqua Detox, Aqua Body, Aqua Palm) last 45 minutes (+ 15 minutes in the jacuzzi), from Monday to Friday at 10am.

Prices in euros (includes 15 minutes in the jacuzzi after the session)
1 session: 13 €
Card for 5 sessions: 50 €