yoga

Namaste #breathe

The wellness adventure

  • Paysage

Difficulty

None, at your own pace.

Equipment

Yoga mat, comfortable clothing.

Tips

Try to clear your mind and ignore the many thoughts going through your head

Recharge your batteries at the heart of the Alps

The mountains are ideal for any relaxation activities and for reconnecting with yourself.

Yoga can be a solo activity or why not share this moment of simplicity with your children, at your accommodation or on the snow, facing the mountains. If you prefer to be guided, there are videos on YouTube made by yoga teacher from right here in Avoriaz, Claire Doulet. Try it, you won’t regret it!

A massage is a moment for yourself, a moment of pleasure, especially in the expert hands of Amandine Altitude Bien-être. She learnt everything she knows about the art of massage from the river Rance in France, all the way to Bali, via Thailand where she has been training since 2017.

There are several treatments to choose from, including Californian massage, Sport Relax massage for the legs, Foot Reflexology or advice on the Edonis natural approach…

The wellness adventure will help reduce stress and anxiety levels, and to really take a break from your daily routine, and let go…

#breathe you’re on holiday! 

ALTITUDE BIEN-ÊTRE

Wellness massages at home. Every day from 9am to 8pm Booking by phone 06 82 71 48 60

HEYUJ YOGA

Claire Doulet, yoga teacher and smile distributor