Agenda
Trail and running week

Trail and running week

This week is dedicated to the trail and running in the mountains to prepare the Hauts-Forts trail 12 August.

Let’s share with your family the sport passion in Avoriaz resort !

► For the trailer with your Haut-Fort Trail registration:

  • Introduction to running sessions and improvement  with sticks use.
  • Improving session to breathing performances
  • Massage sessions  and SPA access on Sunday

 

► For the family

  • 2 unlimited children access and 2 unlimited adult access  to Aquariaz during the week.
  • 2 unlimited  children access  for the mini-golf and the trampoline of the resort.
  • Access to 4 tennis courts.

 

Further information

Sunday morning: welcome drink offered by Avoriaz.
Sunday at 1.30 PM:  learn how to use  sticks during a trail / movement synchronization / how to save the knees/ to cushion the impact during the descent
Tuesday at 1.30 PM: Afghan walking with the breath play learning / makes you run faster and longer
Wednesday at 4.45 PM: homemade sessions to create balm under blister / balm after running/ massage bar
Saturday: Hauts-Forts Trail
Sunday: relaxing massage at  Deep Nature spa.